Please have a look at the amazing sessions on offer 
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
5:15 am
Run and Yoga
Guest Coach
5:00 pm
Running Squad
Ben
23
5:00 am
Bike Threshold
Ben
5:00 pm
Squad Swimming
Ben
24
5:30 am
Running Squad
Ben
5:00 pm
SPIN and CORE
Ben
25
6:00 am
LSD Bike ride
Ben
5:00 pm
Running Squad
Ben
26
TODAY
5:15 am
Squad Swimming
Goodlife Alexandra Hills
Ben
27
28
29
5:00 pm
Running Squad
Capalaba Regional Park
Ben
30
Logan and Lytton District Cross Country
5:00 am
Bike Threshold
Raby Bay foreshore carpark
Ben
1
Bayside Cross Country
CAPALABA REGIONAL PARK
5:30 am
Running Squad
Goodlife Alexandra Hills
Ben
2
5:00 pm
Running Squad
Capalaba Regional Park
Ben
3
5:15 am
Squad Swimming
Goodlife Alexandra Hills
Ben
4
5