Please have a look at the amazing sessions on offer 
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
29
5:30 am
Run Core and Strength
Ben
5:00 pm
Running Squad
Ben
30
5:00 am
Bike Threshold
Ben
1
5:30 am
Running Squad
Ben
2
TODAY
5:00 pm
Running Squad
Capalaba Regional Park
Ben
3
5:15 am
Squad Swimming
Goodlife Alexandra Hills
Ben
4
5
6
5:00 pm
Running Squad
Capalaba Regional Park
Ben
7
5:00 am
Bike Threshold
Raby Bay foreshore carpark
Ben
8
9
5:00 pm
Running Squad
Capalaba Regional Park
Ben
10
5:15 am
Squad Swimming
Goodlife Alexandra Hills
Ben
11
12
13
5:00 pm
Running Squad
Capalaba Regional Park
Ben
14
5:00 am
Bike Threshold
Raby Bay foreshore carpark
Ben
15
16
5:00 pm
Running Squad
Capalaba Regional Park
Ben
17
5:15 am
Squad Swimming
Goodlife Alexandra Hills
Ben
18
19
20
5:00 pm
Running Squad
Capalaba Regional Park
Ben
21
Met East Cross Country
John Paul College
5:00 am
Bike Threshold
Raby Bay foreshore carpark
Ben
22
23
5:00 pm
Running Squad
Capalaba Regional Park
Ben
24
5:15 am
Squad Swimming
Goodlife Alexandra Hills
Ben
25
26
27
5:00 pm
Running Squad
Capalaba Regional Park
Ben
28
5:00 am
Bike Threshold
Raby Bay foreshore carpark
Ben
29
30
31
5:15 am
Squad Swimming
Goodlife Alexandra Hills
Ben
1
2